Setting Goals

Setting Goals

It’s officially June! (That’s a lie, I’m writing this two weeks before) We are a month a way from being half way through this shittastic year that has so far been 2026. Shittastic is an official word by the way, if you don’t know it, then that’s a personal issue. I’ll...
75 Hard Phase 1: Completed

75 Hard Phase 1: Completed

Just stop your crying It’s a sign of the times Welcome to the final show Hope you’re wearing your best clothes I listened to this song every day for the last 30 days straight. I did it for multiple reasons. The first being it’s a damn good song and I am a...
Respecting the Proccess

Respecting the Proccess

I’ve learned a lot of things about myself while completing two full rounds of 75 Hard. I’ve learned that I need to respect my body more, and treat it the way it deserves to be treated. I learned that I have a lot of things I need to work with myself both mentally and...
75 Hard Round 2: COMPLETED

75 Hard Round 2: COMPLETED

When I was a teenager, I walked a lot. I recently calculated that I walked 3 miles every night. Two laps around the neighborhood I grew up. That was a minimum. Some nights it was closer to 6. It was peaceful and quiet. I would shove my Sony Walkman anti skip discman...
75 Hard R2: Week 10

75 Hard R2: Week 10

Week 10 is done! Five full days remaining in this round! Let’s talk about it! One of the core things about 75 Hard is that while it’s not a physical health or even a weight loss challenge, the added perks of the routine and taking care of yourself, fosters natural...