by B. Nichols | Jan 15, 2026 | fitness
When I was a teenager, I walked a lot. I recently calculated that I walked 3 miles every night. Two laps around the neighborhood I grew up. That was a minimum. Some nights it was closer to 6. It was peaceful and quiet. I would shove my Sony Walkman anti skip discman...
by B. Nichols | Jan 10, 2026 | fitness
Week 10 is done! Five full days remaining in this round! Let’s talk about it! One of the core things about 75 Hard is that while it’s not a physical health or even a weight loss challenge, the added perks of the routine and taking care of yourself, fosters natural...
by B. Nichols | Jan 3, 2026 | fitness
Week 9 is in the books, and only one more full week of round 2 left! Lets talk about it. I start week 10 feeling a little defeated. My weight this morning was 300 again. I felt anger and disappointment, but then got filled with some resolve. See, I knew the holidays...
by B. Nichols | Dec 27, 2025 | fitness
Week … hold on I forgot what week this is… WEEK 8!!! Week 8 has come and gone, and so has Christmas! How did I fare this week? Lets talks about it. DIET UPDATE No real changes or challenges outside of the abundance of Baked goods in my immediate proximity, whether it...
by B. Nichols | Dec 21, 2025 | fitness
Week 6 has passed.. and so has my time weighing over 300 lbs. Let’s talk about it. (Record Scratch) Wait… This is week 7… Well shit. So I failed in posting this past Saturday. This past weekend was… Heavy? Emotional? Stressful? Yes all those things. The anniversary of...
by B. Nichols | Dec 6, 2025 | fitness
Week 5 of my second round of 75 Hard is passed. Lets Talk about it. Milestone (Almost) I had mentioned in last weeks blog update that I set a goal of trying to hit under 300lbs before the week was over. My weight fluctuated a lot over the week but as of this morning I...
