by B. Nichols | Sep 26, 2025 | fitness
Annnnd deep breath. Week 6 is in the books and some noticeable events took place over the last 7 days, including a couple of big milestones. Let’s talk about it. ROADBLOCK (And a milestone of it’s own) It happened. Wasn’t as bad as it could have been, but none the...
by B. Nichols | Sep 19, 2025 | fitness
Today is officially Day 36 of 75 Hard and week 5 is behind me. In total, this last week was fairly mundane in terms of getting my goals completed. I did have two moments I’d like to discuss though as there both personal wins for myself in my drive to complete 75 hard....
by B. Nichols | Sep 12, 2025 | fitness
It’s currently 9:00 PM the night before this will be posted. In exactly 9 hours from now this blog post will be live and I’m being 1000% honest here… I don’t know what I am going to write about. I actually forgot about this until I was half way through my second...
by B. Nichols | Jun 7, 2022 | fitness
One of the biggest issues I’ve always had when doing any kind of work, whether it be my day to day job or working out, is keeping my brain from wondering away from what I am supposed to be focused on. Multitasking has always been a large way for me to counteract that....
by B. Nichols | Jun 6, 2022 | fitness
As I’ve already discussed, I’ve spent a better part of this year already trying to work on the changes I wanted to make for losing my goal weight. They say it only takes 21 days to form a habit, and for the most part I have proven I can fall into that pattern when I...
by B. Nichols | Jun 3, 2022 | fitness
Life does this to us all. Sometimes I feel like its more often than nit, and none of which do I ever make contact with this. Wednesday morning however, I made contact and got on base. You see, I started #Project150 on Wednesday, and while I felt nothing really went...
