by B. Nichols | Nov 29, 2025 | fitness
Week 4 is in the books. Not without a lot of roadblocks. I DID DROP 2 POUNDS THOUGH! Diet Struggles and Thanksgiving As whole I had no real struggle with diet this week. I’m still not hitting all my macros so almost every day is starting a low carb day. So on the days...
by B. Nichols | Nov 22, 2025 | fitness
Week 3 has come and gone. Let’s talk about it. Struggles Water. For some reason, out of no where, water has become the bane of my existence. It’s not that I don’t like drinking it all of the sudden, because has never been an issue. It just keeps taking me longer n the...
by B. Nichols | Nov 15, 2025 | fitness
Week 2 Down. Let’s talk about it. Diet Struggles I’ve found it a challenge to hit my carb and calorie goals each day. Not to the extent of staying UNDER them, but getting up to them. SO the calorie and carb cycling isn’t going as great as I’d like. I plan on bucking...
by B. Nichols | Nov 8, 2025 | fitness
Week 1 of 75 Hard Round 2 is in the books. For some reason, I’ve felt a little more of a struggle this week. More mentally than physically. But for the most part, everything has gone good. I also missed the routine for the 3 days I was off. If (probably when lol) I do...
by B. Nichols | Nov 2, 2025 | fitness
Today (Actually yesterday, it’s been a busy weekend!) I started my second round of 75 Hard. For those initiated in 75 hard, I am NOT moving on to phase 1, I want to make sure I can do this again and it wasn’t a fluke. If you are wanting to know more about the...
by B. Nichols | Oct 29, 2025 | fitness
It’s Wednesday, October 29th. I have officially completed my first round of 75 Hard. In a lot of ways the day encapsulated every reason I was doing this, the good and the bad. I had moments of joy, anger, sadness, regret, and acceptance. These are all things I need...
